Did you know? There are over 600 muscles in the human body and you will use every one of them during an average
karate class.

Did you know? An adult student can burn over 1000 calories in a typical one hour karate class with many reporting
significant weight loss during the first 6 months.

Did you know? Karate kicking engages all muscle groups in the upper and lower abdominal areas and strengthens the
lower back.


Did you know? Enhanced flexibility from karate training can greatly increase posture and vitality ... and can assist in the
prevention of many age-onset injuries.

Did you know? Children who train in karate are much less likely to be bullied - or become bullies - as they develop
greater self-confidence and respect for others.

Did you know? Children's school work and classroom behaviour can be greatly improved through karate's
disciplined and respectful training environment.

Did you know? Accomplishments in karate are often seen in a positive light by prospective employers who rightly attach images of strength, trust and good character to those who study it.

did you Know? Kicking engages all muscle groups in the upper and lower abdominal areas and strengthens the lower back.

There is another way to say martial arts"art of com back"
There is a different way to say martial arts " art of wagging of war
Martial arts started more than 1,500 years ago.
It is a good thing to know martial arts so if someone attacks you know how

Many martial arts are named after animals and their actions, they include the monkey, dragon, crane, praying mantis and the tiger Some forms of kung-fu emphasise kicking, some holding and others
pressing pressure points There are many different styles of martial arts, the include Karate,
kung-fu, judo and many, many more

superpowers: He received this power after he breathed the fumes of a foreign lizard and a black shag spider. Later, it was named Hyper-Motility (super-fast reflexes). Edward got the super power of enhanced reflex speed, which is titled as "Hyper Motility"

Hyper-motility/Super-Fast Reflexes (formerly): Edward received superpower will help the Martial Arts, which is titled as "Hyper Motility" Dodging attacks, after breathing the poisonous fumes of a South African Bush Lizard and a Black Shag Spider.