I dont know how much this will help but its what I do, also just a few tips for when you are doing this:
Its easier on pc, you can turn faster
DO NOT do this all the time, some situations will make trying to do this a bad idea, for example when your on a bridge.
if someone else tries to do this on you, DO NOT TRY TO HIT THEM WILLY NILLY! go behind them and move with them. Mobility is your friend.
you typicly want to be trying to move as much and as fast as you can while doing this.
DO NOT GET FRUSTRAITED WITH THIS! it takes time and practice to master this.
I have other ways of doing pvp if you need them, just let me know and im happy to help!
