make sure you’re getting some tricep dips in if you want those big ass arms also builds your pectorals but yeah not resting will destroy your body faster than going until failure every time also lack of good sleep won’t build muscle as well as you’re not giving your body enough time to heal back those torn muscle fibers Work hard, study well, and eat and sleep plenty.
i should probably provide flat color variants of my skins for skin fight in the future. on the contrary its fun to see how you guys interpret my weird wonderful and whimsical stylistic choices.